Start by using a good cleansing shampoo one time shampoo the second time with a moisturizing shampoo. Follow up with a moisturizing mask and then a leave in conditioner style hair as desired.

Hair shedding is usually caused by some type of overprocess and chemical. Or overly processed heat. You can control this shedding by making your conditioning process even number one focus. Always start with a moisturizing shampoo shampoo twice just to make sure that the hair is cleansed of all debris. Follow up with a deep conditioner you may want to let this sit for a while 30 minutes is usually a good time rinse out gently. I would use a leave in conditioner and style as desired

It is always recommended that you should trim your hair every 6 to 8 weeks I find from my experience that 8 to 10 weeks is usually a good start. This keeps your Split Enz from growing up your shaft which allows the hair to grow faster. you might want to do a full haircut every other year just stay up-to-date on the best styles.